Your future self will thank you for listening to this one!

Peak week can be stressful enough without leaving things to the last minute. In this episode we cover the things you can do to ease that peak week fluster!

Content includes

Show day lists

How to stay organised

Appointment times

Back up shoes and jewellery

Useful Links

Show Day List - https://www.kompak.store/blog/show-day-list-what-to-pack-male-female-bodybuilding-competitors

Posing Shoes - https://www.kompak.store/all-posing-shoes

Jewellery - https://www.kompak.store/competition-jewellery-all

For feedback, guests suggestions or just to say hi! You can contact us at hello@notjustabikinigirl.com 

In collaboration with KOMPAK | #1 competing store www.kompak.store