Not sure what to go for this year when it comes to your bikini? Me and Mandie talk about what sort of trends we predict will be appearing this year in the bodybuilding/competing world including colours, connectors, cuts and federations.

We also talk about why Mandie has decided to prep after 3 years of being away from the stage and some KOMPAK event insights for those of you who are attending!

KOMPAK

All your competing essentials in one place

www.kompak.store

BLACK ICE BIKINIS

www.blackicebikinis.com

If you haven't already listened to the first podcast we did, scroll back and listen to episode 17 where we talk about everything you need to know about bikinis!