Bikini competitor and KOMPAK athlete Alice Tobin joins me to talk me through taking a 2 year off season and the challenges this brings, including gauging progress and wanting to stay relevant. Alice is now on prep for her 2022 season and we cannot wait to see her look this year.

Content includes

Comparing to other girls and how Alice has avoided that so far this year

Committing to doing a 2 year off season

You don’t have to announce your show dates

Working full time along side a prep

How this prep is so different from her last

Why it’s important to remember every prep will bring you different challenges

Alice’s IG - @alicetobin_pro

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