Back to Back Peak Weeks - A Real Bodybuilding Insight & Tips
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Back to Back Peak Weeks
Ever wondered what it's like doing back to back bodybuilding shows?
Find out in this episode where I cover...
- what to expect
- what you don't tend to think about or consider
- what to be prepared for
- mental preparations
- physical preparations
- show day logistics
- should you do back to back peak weeks?
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