In this episode I am joined by the beautiful Liliana Sakhanova. We are covering alot of topics today, including becoming an IFBB pro, how that changed her journey within the Bodybuilding world & who she is outside of the sport too. Let’s get to know Liliana together!

Content includes:

Who was Liliana before competing and started?

Figure skating

Having to let go of being an athlete being injured

Turning pro

Being a security guard before turning pro

The realities of turning pro now

How to decompress after a show when it doesn’t go to plan

Therapy and mental health during prep

Shoe designer?!

Shoe talk: gala 01, platform

Top 3 things to do Sweden

Looking to work with me? Message me @notjustabikinigirl or @jasminjuliajeffery

In collaboration with KOMPAK | #1 competing store www.kompak.store