Ever wanted to know more about the ins and outs of what goes into running your own show in the bodybuilding industry? We chat to PCA North East Promoter Leanne Woodford, a busy working and competing mum of 4 to find out what REALLY goes on behind closed doors.

A really interesting episode for those who want to be more prepared for their show day and understand how it can affect you on show day.

Content includes:

Being a promoter for a bodybuilding show
How to start running your show
Difference between running a show and being a competitor
What we don't realise as competitors
Ways to take advantage of the show on show day
How competitors can plan their show day better
What questions you should and shouldn't ask
Why shows can run late
How classes are spilt
How tanners and MUA's etc are decided
How to stand out on stage
Federation rules
Posing shoes & competition jewellery advice
What type of floor are you practising on?
Best way to go about getting feedback
How do promoters change or alter the results?

To enter into the PCA North East Show, or any questions message Leanne on…

Facebook: https://www.facebook.com/leanne.woodford1

Instagram: https://www.instagram.com/leannetaylorwoodford/

PCA North East Show: https://www.pcaofficial.com/northeast2018

Email the host on: notjustabikinigirl@outlook.com

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